As an attachment-based psychoanalytic psychotherapist, I offer confidential therapy sessions designed to address your unique needs. My psychotherapy services focus on building a strong therapeutic relationship to explore and understand your emotional experiences.
At Aida Kerdoudi Psychotherapy, your well-being remains my top priority. I am a cross-cultural, attachment-based psychoanalytic psychotherapist, with a particular interest in supporting clients navigating:
- Parenthood
- Managing cross-cultural identity
- Adapting to diverse social norms in London
- Relationships, family dynamics, and intergenerational trauma
- Career changes and challenges
- Identity, cultural challenges, and social isolation
- Anxiety and depression
Having grown up in South Asian, Continental European, Arab, and African cultures, I work with clients from diverse multicultural backgrounds who are navigating life in London. I am fully bilingual in English and French.
Before starting my UKCP-accredited training at the Bowlby Centre, I gained professional experience as a qualified accountant in both London and Paris, working with multinational companies. I also gained valuable insights through collaborations with charitable organisations and small businesses. I genuinely understand how rewarding yet challenging it can be to balance a satisfying personal life with a busy career in a vibrant city like London.
I aim to create a warm and welcoming space where you feel comfortable exploring both past and present challenges. Together, we will identify unhelpful patterns that may be holding you back, supporting your journey towards growth and positive change.
I offer private and confidential therapy sessions, available both in-person and online.
My practices are located at:
- Highbury and Islington
- Shoreditch
- West Essex (Buckhurst Hill)
Please do not hesitate to contact me to arrange a consultation call.
I am an attachment-based psychoanalytic psychotherapist with four years of UKCP-accredited training from the Bowlby Centre, the birthplace of attachment-based psychoanalytic psychotherapy.
I am a fully qualified psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (MBACP).
Alongside my private practice, I work with parents and infants as a perinatal psychotherapist within a parent-infant mental health service for the NHS (NELFT) in East London.
My therapeutic approach is grounded in Bowlby’s attachment theory, which emphasises the lasting impact of our earliest relationships with caregivers during childhood.
My work concentrates on rebuilding a coherent sense of self, regulating emotions, and exploring past emotional traumas that continue to influence the internal world.
I also utilise psychoanalysis to examine unconscious processes, providing a deeper understanding of the human psyche.
My additional areas of interest as an attachment-based psychoanalytic psychotherapist include:
Attachment dynamics,
Relationship difficulties,
Emotional dysregulation,
Anxiety,
Identity,
Loss,
Loneliness and social isolation,
Self-esteem and confidence issues,
Shame,
Unresolved trauma,
Depression and low mood,
Racism and social biases,
& Navigating parenthood.
I offer confidential therapy sessions and comprehensive psychotherapy services to address these challenges.
I offer both in-person and online confidential therapy sessions for adults, along with a range of psychotherapy services.
